If you're serious about working and what you need is 1-2-1 motivation, our lime Lime Personal Trainers can help you push to the next level of fitness. The motivation, advice and help they provide will give you an amazing boost, whether your looking to loose weight, tone or increase your general fitness and lifestyle regime our trainers will be there every step of the way.
Your entire life and well being will benefit! Your lime Personal Trainer will give you specialist advice on nutrition and lifestyle changes to help you achieve your goal even quicker!
All our Personal Trainers are qualified to REPs level 3 (Register of Exercise Professionals). They will work with you to find the best way forward for your individual needs and make sure you enjoy it.
Why personal training?
- Extra 1-2-1 motivation
- Makes exercise fun – you will look forward to training!
- Teaches the correct techniques and exercises to help you achieve your goal and avoid injury
- You will have appointment based sessions to ensure you attend regularly and keep on track
- Tips and advice on lifestyle changes and diet