To celebrate the new LES MILLS release we are giving you the opportunity to come and try our sessions for FREE at our Super Sunday event on Sunday 2nd April 2017!

CHANCTONBURY

STUDIO

9.30am - 10.15am BODYPUMP™ Caroline & Sarah
10.30am - 11.15am      BODYCOMBAT™     

Elaine & Caroline

FITNESS SUITE

9.00am - 9.45am Beach Fit Emma
10.00am - 10.30am        Booty Blast        

Emma         

 

 

LANCING MANOR

STUDIO

8.30am - 9.15am

BODYATTACK™ Clare & Katie B

9.15am - 10.00am    

BODYPUMP™     

Clare

10.00am - 10.30am

Pump FX Jude & Katie B    

10.30am - 11.15am

BODYCOMBAT™   Karolina

11.15am - 11.45am

BODYBALANCE™   Karolina

SQUASH COURT

9.30am - 10.00am T3  Jude & Katie B
10.30am - 11.00am        Total Cardio   

 Rick & Jordan                  

11.00am - 11.30am Total Cardio        Rick & Jordan

FITNESS SUITE

9.00am - 9.30am Abs & Core Tom P
10.00am - 10.30am        Abs & Core          

Tom P                  

 

 

SOUTHWICK

STUDIO

9.00am - 9.45am

BODYPUMP™ Hollie & Katie W

10.00am - 11.00am   

BODYCOMBAT™     

Wendy & Sheree    

FITNESS SUITE

9.30am - 10.00am Functional Fitness Maria
10.00am - 10.30am      Functional Fitness   

Maria                  

To book any of the above classes, please click here.