With 8 swimming pools across our Centres, you’re bound to find a session that suits you.
Swimming reduces the risk of chronic illnesses such as heart disease, type 2 diabetes and stroke. It also improves psychological wellbeing, lowers stress and keeps your weight under control as it strengthens and tones almost every muscle in your body with a typical swim burning over 200 calories in just half an hour!
Click here to view our Swimming Timetable.
Our swimming lesson programmes range from water babies to adult lessons, giving all the opportunity to learn to swim in a safe, secure and relaxed environment.
For more information about the programmes we offer, click here.
Why not celebrate your birthday in one of our pools – we can make it a day to remember – all you have to do is bring your friends and we will take care of the rest!.
For more information, click here.
If you're looking for an alternative way to work out in the pool, then Swimfit is for you! Swimfit is all about helping you achieve your goal, whether it's to lose weight, tone up or improve technique.
These swimming sessions are motivational and easy to follow that you can do any time or as part of a class with an instructor.
It is a fun and effective way to get those results you want, and because water is 800 times denser than air you are most likely to get your heart-rate going a lot quicker than any other workout.
Click here to find a class.