BE YOUR BEST!

FREE 12-WEEK

personal
programme

Results GuaranteeD!*

INTERESTED?

Please fill in the contact form below and one of our Membership Advisors will be in touch to discuss all the options and talk through any questions you may have:
Or call one of our Membership Advisors on the numbers below

ADUR & STORRINGTON

Chanctonbury: 01903 741874
Lancing: 01903 524635
Southwick: 01273 238117

THURROCK

Belhus: 01708 856219
Blackshots: 01375 411272
Corringham: 01375 415761

Impulse Leisure Membership benefits include:

ADUR & STORRINGTON

  • Complete Boditrax Body Check – to measure your fat, muscle, and metabolic age
  • Tailored 12-week personal programme
  • Full Gym Induction
  • Friendly, helpful and knowledgeable staff to help you achieve your goals
  • Trackable Fitness Journey with your Technogym Wellness Key and regular check-ups with our Gym Staff
  • Over 140 Free Fitness Classes, unlimited Swimming and Gym
  • Nutrition and healthy eating advice
  • 1 Membership, 4 Centres
  • Health Suite, including sauna and steam
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THURROCK

  • Complete Boditrax Body Check – to measure your fat, muscle, and metabolic age
  • Tailored 12-week personal programme
  • Full Gym Induction
  • Friendly, helpful and knowledgeable staff to help you achieve your goals
  • Trackable Fitness Journey with your Technogym Wellness Key and regular check-ups with our Gym Staff
  • Over 140 Free Fitness Classes, unlimited Swimming and Gym
  • Nutrition and healthy eating advice
  • 1 Membership, 3 Centres
  • Health Suite, including sauna and steam
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Membership available across all sites

ADUR & STORRINGTON

THURROCK

Terms & Conditions for the 12-Week Plan:

  • Only for adults 18+
  • Available on all full membership types
  • You will be advised on the most suitable 12-week plan for you by your Fitness Trainer at the time of your gym induction (please be aware that you will be required to train in the gym for your programme)
  • In order to meet the criteria for ‘Guaranteed results’ you must train for one hour x3 times a week in the gym, follow your allocated training programme, and not consume more calories than recommended by your Fitness Trainer
  • You will be set a recommended calorie limit following your ‘Boditrax’ Body Check