Our extensive Group Exercise programme boasts over 140 classes per week across our three Centres in Thurrock with Blackshots being home to three Studios, including a Kinesis Suite, and X-Biking Studio.



  • When attending a session please check in at Reception beforehand and collect a receipt
  • Please ensure you arrive to the sessions on time to avoid any delay in starting. Entry will be denied after 10 minutes of the class starting
  • Please give at least 2 hours notice if you are unable to attend a pre-booked session
  • Some sessions are subject to change during the school holidays
  • All sessions are suitable for all abilities, unless stated otherwise
  • We reserve the right to change instructors without prior notice
  • We reserve the right to cancel and alter the sessions if necessary
  • Please ensure that you have read the Group Exercise and Studio Etiquette before attending any classes. Click here to view our etiquettes.