Who wouldn’t want unlimited peak access for just £1.50 per day?

If you join today, you can have just that. Plus, NO joining fee* and unlimited access to our state-of-the-art facilities as often as your heart (and body) desires!

*18 month contract

Our goal is to help YOU be active and healthy so you can find your happy place. After all, physical activity releases endorphins attributed to the same emotions as happiness and euphoria!

By choosing to be happy repeatedly, it becomes a habit. The same goes for being active and healthy. So, it’s time to stop holding yourself back from what you need and deserve.

Want some help finding your happy place, click the button below for some ideas
Group cycling - Classes
Aqua workout - Classes
Pound! - Classes
Pilates - Classes
Zumnba - Classes
Legs, bums and tums - Classes
les Mills BODYPUMP - Classes
Total Tone - Classes
Fighting fit - Classes
Circuits - Classes
Zumba step - Classes
Total Barre - Classes
Step it up - Classes
Body blast - Classes
Fitness Yoga - Classes
Pump FX - Classes
Les Mills BODY Attack - Classes
Freestyle step - Classes
Body conditioning - Classes
Easy does it Aerobics - Classes
Urban Rebounding - Classes
Use our 3 centres under 1 membership - Gym
Cardio – Gym
Weight resistance - Gym
Public swimming - Pool
On demand & online classes - Classes
Driving Range - Driving range
Relax in our Sauna & Steam Rooms - Sauna and steam room
8 days advanced booking - Induction and fitness programme
Free gym induction plus regular fitness updates - Induction and fitness programme
Junior Gym Sessions (11-15 year olds)* - Gym
Half Price Junior Swimming Lessons* - Pool
Weight control - Gym
Increase energy - Gym
Reduce pain - Gym
Improve mental health - Gym
Fell happy – Gym
Improve your skin - Sauna and steam room
Lower blood pressure - Sauna and steam room
Improve circulation - Sauna and steam room
Ease joint pains - Sauna and steam room
Improve your swing – Driving range
Learn about gym health and safety - Induction and fitness programme

Three gyms with revolutionary cardio and weight resistance equipment, so you can track and monitor your sessions wherever you are.

Be a part of our active and healthy community and combat health conditions and diseases, control your weight, increase energy, reduce pain, improve mental health and most importantly, feel happier.


FREE use of all seven swimming pools so you can build up that strength and endurance through low impact exercise.

Swimming is a vital life skill. It helps increase self-esteem, social skills and could save your life one day. Don’t know how to swim? We offer lessons to people of all ages and abilities.

Swimming improves physical and mental health, so you can truly find your happy place.


Need some help getting motivated? Join today for unlimited access to our exercise classes.

We have classes running 7 days a week, and each session is 45 minutes long. Choose from five categories to find the best class for you:


Includes HIIT, Group Cycling, Step, Rebounding, Circuits & BODYATTACK. Our cardio classes will help you burn calories faster, strengthen your immune system and improve brain and joint health.


Including Boxing & BODYPUMP, so you can build up that strength, tone in all the right places and promote a happy, healthy heart!


Including Fitness Yoga & Pilates to send you into a deep state of calm and teach you how to find your happy place in your mind as well as your body.


Including Zumba, Total Barre and more. Dancing is good for the soul, and our classes mean you can combine cardio with fun!


Classes at our swimming pools are low impact yet challenging. Our water resistance classes focus on cardio, conditioning, rehabilitation, and body toning, so why not dip your toes in the water?

Use our sauna and steam room whenever you wish and benefit from better skin, lowered blood pressure, improved circulation, eased joints and most importantly, a workout recovery!

Supercharge your cell power and get unlimited access now for just

£1.50 a day.


If you join today, you’ll also receive unlimited access to our driving range so you can get your swing on par.

The driving range is at Belhus Park Golf Course on the charming and historic landscape of a place close to our community’s hearts and protected by Historic England.

Whether you’re a beginner or pro, come on down and get in the swing!


Our qualified staff will get you all set up during your induction. Learn how to use our equipment, health and safety, ways to aid your new lifestyle and develop your personal programme.


We offer a variety of membership packages tailored to fit your lifestyle, income levels, planned frequency, and time of use, so if you wish to find out more about our range of memberships, please click the button below or complete the form to speak with one of our membership advisors.

Get unlimited peak access and no joining fee

for £1.50 per day before it’s too late.

What are you waiting for? Find your happy place today!

Want to find out more?

Interested in what Impulse Leisure has to offer and want to find out more? Complete this form below and one of our experienced members of staff will be in contact with you.

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    Read our privacy statement here.




    South Ockendon
    RM15 4PX


    Blackshots Lane
    RM16 2JU


    Springhouse Road
    Corringham, Essex
    SS17 7NB