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Health & Wellbeing

Supporting the Health & Wellbeing of Our Community

At Impulse Leisure, we’re about more than gym floors and swimming lanes. We’re here to support the physical and mental wellbeing of everyone across Thurrock, whatever stage of your health journey you’re on. From nutrition advice and mental health support to community groups and health referrals, we’ve built a range of programmes designed to help you feel better, connect with others, and live well. Take a look below to find the right support for you.

What We Offer

However you’d like to feel better, we’ve got something for you. From structured health programmes to friendly community groups, take a look at what’s on offer and find the support that’s right for you.

Health Improvement Programme

A supportive programme to help you build healthier habits, one step at a time.

Ready to Find Out More?

Whatever support you’re looking for, our team is here to help you find the right programme for you. Get in touch today and take the next step towards better health and wellbeing.

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