From treadmills and rowers to bikes and resistance kit, Junior Gym gives 11 to 15 year olds a proper introduction to fitness training in a fully supervised space. Sessions run across all our centres, with qualified staff on hand to keep things safe, structured and enjoyable.
Before using the equipment for the first time, every junior member needs to complete a short induction. It takes about an hour, and a parent or guardian will need to fill in a quick medical form and confirm proof of age beforehand.
Belhus Junior Gym Sessions
Belhus Park’s Junior Gym sessions are designed for 11 to 15 year olds looking to build strength, fitness and confidence outside of school hours. The gym floor is stocked with everything from cardio machines to free weights, and our team is always close by to help you get to grips with the equipment.
Never used a gym before? No problem — you’ll complete a one-hour induction first, and a parent or guardian will need to sign off a medical questionnaire and confirm your age. After that, you’re free to book in whenever suits.
Blackshots Junior Gym Sessions
At Blackshots, Junior Gym sessions give younger members a supervised space to train properly, whether that’s a quick workout after school or a longer session at the weekend. Expect a full range of kit — treadmills, bikes, rowers and more — with staff on hand throughout to keep every session running smoothly.
First visit? You’ll need to book a one-hour induction before using the gym independently. A parent or guardian will also need to complete a medical questionnaire and confirm proof of age.
Corringham Junior Gym Sessions
Corringham’s Junior Gym is open to 11 to 15 year olds looking to build a regular fitness habit, with access to treadmills, bikes, rowers and more, all in a supervised setting. Our fitness team is on hand throughout each session to help members get the most from their visit.
Anyone using the Junior Gym for the first time will need to complete an induction lasting around an hour, along with a medical questionnaire and proof of age provided by a parent or guardian.