Swimming is one of the best forms of all-round exercise — low impact, easy on your joints and suitable for every age and ability. Whether you’re looking to improve your fitness, learn a new skill or simply enjoy a relaxing swim, Impulse Leisure has everything you need to make the most of the water.
With pools across Belhus Park, Blackshots and Corringham, plus a friendly and experienced team of swimming professionals, we’re here to help you swim with confidence — whatever your level.
Benefits of Swimming
From improving your fitness to boosting your mood, here are just some of the reasons to dive in.
Mood Booster
Whether work is stressing you out or life feels overwhelming, swimming is a brilliant way to unwind. Regular swimming can help lower stress levels, reduce anxiety and improve your overall mental wellbeing.
Swimming Lessons
Learning to swim is an essential life skill — and at Impulse Leisure, our iSwim programme is designed to help swimmers of all ages and abilities build confidence in the water and progress at their own pace.
From baby and toddler lessons to adult swimming, 1-2-1 tuition and school holiday sessions, there’s something for everyone. Our friendly, compassionate team of qualified swimming instructors are here to motivate, educate and inspire — based on the Swim England Swimming Standard.
Ready to take the plunge?
Swimming Prices
We offer great value casual swimming sessions for members and non-members alike. Platinum members swim for free, while Standard members and non-members can enjoy affordable pay-as-you-go sessions at any of our three centres.
Platinum Member: £0.00
Standard Member: £5.76
Non-Member: £6.40
Platinum Member: £0.00
Standard Member: £3.83
Non-Member: £4.25
Platinum Member: £0.00
Standard Member: £3.47
Non-Member: N/A
Platinum Member: £0.00
Standard Member: £0.00
Non-Member: £0.00
Download Our App!
Book sessions, classes, and activities with ease, manage your membership effortlessly, unlock exclusive benefits, and be the first to catch the latest news, special offers, and unbeatable deals.
Download our app now!
FAQS
We strongly recommend booking your swim session in advance via the Impulse Leisure app or online, as sessions can fill up quickly — especially during peak times. Walk-ins are welcome subject to availability.
Yes — lane swimming is available at our centres for those looking to swim lengths at their own pace. Please check the timetable at your local centre for lane swimming times, as these vary.
Swimming is a low-impact activity and is widely recommended for people with a range of health conditions. However, please notify the pool attendant if you suffer from heart problems, diabetes, epilepsy, asthma or any other medical condition before entering the water.