THURROCK SWIMMING LESSONS

Helping to build confidence in the water, our swimming lesson programmes offer progressive levels of achievement, where skills and abilities are developed.

Available for all ages, one-to-one or group, beginners to competitive level, the lesson content and stages are based on the ASA (Amateur Swimming Association) National Plan for Teaching Swimming standard which allows for each individual to progress at their own rate. Our friendly and compassionate team of instructors understand the importance of learning to swim, and are there to motivate and educate the pupil to enjoy the pleasures of swimming and to help build confidence in and around the water in a relaxed atmosphere, whatever your age.

CHOOSE YOUR CLASS

iSWIM

  • Stage 1 is for non-swimmers who are not confident in the water
  • Stage 2 is for non-swimmers who are confident in the water
  • Stage 3 is for those who are able to swim 5 metres
  • Stage 4 is for those who are able to swim 8 metres
  • Stage 5 is for those who are able to swim 16 metres
  • Stage 6 is for those who are able to swim 25 metres
  • Stage 7 is for those who are able to swim 50 metres
  • Stage 8 is for those who are able to swim 100 metres
  • Stage 9 is for those who are able to swim 200 metres
  • Stage 10 is for those who are able to swim 400 metres and are willing to learn new skills and techniques for all strokes.

Please note: all distances must be swum to ASA standards.

PARENT AND BABY

Informal lessons to introduce children to the pool environment, helping to build water confidence through songs and games. For babies aged 3 months - 2 years.

DUCKLINGS

Participants are encouraged to work towards gaining the Amateur Swimming Association (ASA) Duckling Awards through a series of informal but structured lessons, including plenty of fun, songs and games. For children aged 2 - 4 years.

ADULT LESSONS

Our friendly team of instructors understand the importance of learning to swim and are there to motivate and encourage adults to enjoy swimming and help to build confidence in the water, whatever your age.

1-2-1 LESSONS

Private swimming lessons with a qualified instructor.

For more information about any of the sessions mentioned above, contact our Swimming Development Manager, Diane, by emailing This email address is being protected from spambots. You need JavaScript enabled to view it. or call Reception on:

Belhus Park: (01708) 856297

Blackshots: (01375) 375533

Corringham: (01375) 678070