Are you looking for help and support to lose weight? Football v Fat is our 12-week football themed weight management scheme specifically for men. Whether you play, have played, or always wanted to play football, our 12-week programme of coach led physical activity plus dietary support will aid you in becoming fitter, stronger and lose weight.
NEW COURSE STARTING MONDAY 14th AUGUST 2023
Over the course of the 12-week Football v Fat weight management scheme, you will attend 2 sessions per week which including football based fitness sessions. Plus support from our highly qualified and friendly staff, nutrtion advice and monthly weigh-ins to check your progress.
Mondays 8pm - 9pm & Wednesdays 7pm - 8pm at USP College, Chadwell Road, Grays, on an all-weather pitch (astro)
The course starts on August 14th and is free to attend. To check you are eligible to take part, please view our eligibility criteria below.
Have a BMI of 25 to 39.9. Calculate your BMI by clicking here
Are able to commit to a 12-week programme, where you must attend at least 2 sessions per week
Not sure what your Body Mass Index (BMI) is, click here to use the NHS BMI Calculator
If you are eligible and wish to take part in our Football v Fat weight management scheme, please fill out your details below and one of the team will be in touch with more information.
