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Check off the steps to a healthy life with Impulse Leisure

Gyms, Swimming Pools, Exercise Classes, Sauna and Steam, Golf and more!

Check off the steps to a healthy life with Impulse Leisure

Gyms, Swimming Pools, Exercise Classes, Sauna and Steam, Golf and more!

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Set your goals and check your progress with options to suit everyone!

Taking the first steps to a healthier lifestyle can feel daunting, but prioritising your health is important and as soon as you get started at an Impulse Leisure centre you will start to feel the benefits

With Impulse Leisure, we are here to help you check off your fitness goals and build a healthy and active lifestyle. We are here to provide the support and encouragement to boost your health and wellness. We’re not just a gym – we’re your ultimate wellness destination! When you become a member, you’re not just signing up for workouts, you’re joining a community that cares about your mental, physical, and social wellbeing.

Whether you’re craving a refreshing swim, an intense gym session, the energy of a group fitness class, a leisurely game of golf, or simply relax and unwind in our sauna and steam rooms, our membership options are designed with your needs in mind. We’re here to help you live life to the fullest in a warm and welcoming atmosphere. Let’s embrace wellness together so you can hit your health goals!

Set your goals and check your progress with options to suit everyone!

Taking the first steps to a healthier lifestyle can feel daunting, but prioritising your health is important and as soon as you get started you will start to feel the benefits.

With Impulse Leisure, we are here to help you check off your fitness goals and build a healthy and active lifestyle. We are here to provide the support and encouragement to boost your health and wellness. We’re not just a gym – we’re your ultimate wellness destination! When you become a member, you’re not just signing up for workouts, you’re joining a community that cares about your mental, physical, and social wellbeing.

Whether you’re craving a refreshing swim, an intense gym session, the energy of a group fitness class, a leisurely game of golf, or simply relax and unwind in our sauna and steam rooms, our membership options are designed with your needs in mind. We’re here to help you live life to the fullest in a warm and welcoming atmosphere. Let’s embrace wellness together so you can hit your health goals!

Your Goals, Your Journey!

Lets check them off together!

Personal programmes and induction in our Gyms

Get started and set your goals in one of our 3 fantastic air conditioned gyms, fully equipped with the latest Technogym kit to suit every style of workout.

With recent upgrades to our Corringham and Belhus sites and planned upgrades to Blackshots, you get even more from a charity that reinvests into your facilities.

We have upgraded a range of gym machines and installed an Olympic power lifting platform as well as high-tech treadmills and Tanita body analysis machines to track your biometric potential and wellness kiosks to monitor your progress with precision.

Check Swimming Off Your Wellness List

Enjoy access to our seven swimming pools, perfect for low-impact exercises that build strength and endurance. Take a refreshing plunge and make a splash towards your fitness goals.

Check Fitness Classes Off Your Wellness List

Gain unlimited access to our array of over 90 weekly exercise classes! Explore five exciting categories to discover the perfect fit for you:

  • Cardio: Burn calories with heart-pumping options like HIIT, Group Cycling, Step, Rebounding, and Circuits.
  • Weights: Build strength and tone muscles with empowering classes such as Boxing and BODYPUMP.
  • Wellbeing: Nurture your mind and body with calming practices like Yoga and Pilates.
  • Dance: Let loose and groove to the beat with exhilarating sessions like Zumba and Total Barre.
  • Water Resistance: Make a splash and get a refreshing workout with invigorating classes held in our swimming pools.

Check Golf Off Your Wellness List

Swing into action with access to our driving range at Belhus Park Golf Course! Upgrade to a golf membership and explore our scenic 46-acre course, suitable for players of all skill levels.

Check Relaxation Off Your Wellness List

Indulge in relaxation and rejuvenation with our sauna and steam room facilities, available for your use anytime. Enjoy benefits like glowing skin, improved circulation, eased joints, and enhanced workout recovery.

Junior Gym Memberships

At Impulse Leisure, we’re all about beating childhood obesity and busting boredom with fun! We believe in the power of play, sports, and staying active to keep kids and young adults happy and healthy with junior gym membership and swimming memberships.

A healthy lifestyle incorporating a range of different activities tailored to your own personal goals is key to maintaining a happy and heathy lifestyle.

A membership with Impulse Leisure provides you with all the tools you need to ensure you have your health and wellbeing covered!

Check out how we can support you to reach your personal goals

3 gyms
3 swimming pools
Over 90 fitness classes per week
On-demand virtual classes
50 balls daily at the driving range
Adventure footgolf
Weight management support
Full gym induction
Sauna and steam rooms
Personalised fitness programme
Health checks via our Boditrax consoles
24 hour access to the Impulse Leisure app
3 gyms
3 swimming pools
Over 90 fitness classes per week
On-demand virtual classes
50 balls daily at the driving range
Adventure footgolf
Weight management support
Full gym induction
Sauna and steam rooms
Personalised fitness programme
Health checks via our Boditrax consoles
24 hour access to the Impulse Leisure app

Here to support your mental health

Free NHS health checks
Mental health at-home support
Nutrition at home support
Community garden
Library services and book clubs
Café

Impulse Leisure is more than just a gym, we are a 360-wellness hub and supportive community here for you every step of the way on your paths to an active, healthy and happy lifestyle.

Help us keep the health of the community in check

Impulse Leisure is a charitable trust, which means that we have two fundamental objectives: doing good and creating positive change within communities. How do we achieve these objectives?

Hold events to raise money for charities

Provide wellness education to the local community

Work closely with Thurrock GPs

Support local athletes

Gift drives at Christmas

Continuous improvement of our facilities

Why Workout?

Improved mental health
Better sleep
Injury and poor health prevention
Stable appetite
Social opportunities
Stress buster
Improved cardiovascular health
Strengthen bones and muscles
Feel more relaxed
Weight management

What are you waiting for?

Start checking off your health and wellness goals and build your active lifestyle!

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