Skip to content

Welcome to Impulse Leisure!

Now is the time to become stronger, both physically and mentally.

After the summer break, return to a consistent routine that focuses on improving your health and well-being.

Our facilities, classes and tailored programmes are designed to support you in achieving your fitness goals and enhancing your quality of life.

Newly Refurbished Gyms

As an Impulse Leisure member, you’ll have access to our brand new gyms equipped with Technogym equipment.

As well as a range of cardio and resistance kit, you can track your progress with our Tanita scales and the Technogym app.

Group Exercise Classes

Our timetable features more than 90 group exercise classes running 7 days a week, with a range of sessions to suit different abilities and interests!

Whether you want to get your heart pumping, build strength and tone muscles, or just spend some time with a friendly and healthy community, there is a class for you. Our instructors are ready to motivate, support and guide you.

7 Swimming Pools

Swimming is an effective, low-impact exercise that has a positive impact on both physical and mental health.

We offer swimming only memberships for those just using our pools, or for those looking for a more varied exercise routine, swimming is part of our comprehensive membership packages.

Our junior (1115) swimming memberships also include 30 minutes of lessons per week, ensuring young people in our community are equipped with this key life skill.

Golf and so much more

Belhus Park Golf Course is a par 69 which is nestled over 46 acres of stunning historic land. This Parkland course is a great challenge for all levels of golfer from the beginner to the most experienced.

At Belhus Park Golf Course we also provide ladies golf, adventure FootGolf, golf society days and group booking packages, ideal for team building events, birthdays and Christmas parties.

Health suites

Super-charge your cell power: relax, unwind and recover in our saunas and steam rooms post-workout. Improve circulation, lower blood pressure, reduce stress, clear congestion, remove toxins and most importantly, aid your workout recovery – consistency is key!

Social spaces:

We are always looking for people get involved in our wonderful community! From volunteering at our Belhus Community Garden and attending MacMillan coffee mornings, to socialising with friends in our cafes.

Family friendly

There’s something for everyone at Impulse Leisure. We have a wide variety of activities: gym and junior gym sessions, exercise classes, pool classes, golf, adventure FootGolf and swimming lessons. Alongside 7 well-equipped pools, recently refurbished gyms, health referral schemes, health management schemes and so much more!

From Junior memberships (available for 11-15 yrs) to Senior memberships, we ensure that everyone has the chance to take part in fitness and live a healthy, active lifestyle. Join now!

Recently Refurbished Gyms:

Complete with an array of strength and cardio equipment.

A Wide Variety of Classes:

Make friends, keep fit and have fun within our uplifting community.

Swimming Pools:

Enjoy access to seven pools across our three centres.

Golf and More:

Enjoy unlimited golf and Foot-Golf at Belhus Park Golf Course.

Family-Friendly:

We have activities (including Junior gym and swim lessons) and memberships for everyone. From Junior memberships starting at 11 years to Senior memberships!

Health Suites:

Relax in our steam rooms and saunas.

Social Spaces:

We are always looking for people get involved in our wonderful community! From volunteering at our Belhus Community Garden and attending MacMillen Coffee mornings, to enjoying a bite to eat and socialising with friends in our cafes.

Wellbeing

Health Referral Schemes

Our Health Referral Schemes prevent, manage, and treat various illnesses, injuries, and mental health conditions.

This includes cancer, stroke, hypertension, plus weight management programmes.

Now is the time to become stronger, both physically and mentally. Start now and establish a consistent routine that focuses on improving your health and enhancing your quality of life.

Mental Health at Home

Taking care of your mental health is just as important as your physical health. Just like with activity and exercise, it’s important to ensure you maintain a healthy mindset.

Staying on top of your mental wellbeing will only benefit you in the future, reducing the risk of physical health problems later in life.

There are little things you can practice every day to improve your mental health at home. Make a start with OUR TIPS.

Our memberships offer incredible value, make the most of our comprehensive lift of benefits, designed to suit your fitness needs, preferences and lifestyle

Ready to get started? Join now and become stronger every day!

Join Us Today!

We need this information so we can contact you. From time to time we would like to send you information about the latest developments at Impulse Leisure – member benefits, new activities, competitions and offers on our products and services.
Your information will never be passed on to third parties

Read our privacy statement here.

WOULD YOU LIKE TO BE KEPT UP TO DATE VIA:

EMAIL *
PHONE *
SMS *

Thank you for your submission

One of our team will be in touch soon.

OUR CENTRES

BELHUS PARK

Aveley
South Ockendon
Essex
RM15 4PX

BLACKSHOTS

Blackshots Lane
Grays,
Essex
RM16 2JU

CORRINGHAM

Springhouse Road
Stanford-le-Hope
Corringham, Essex
SS17 7NB