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Health Improvement Programme

Supporting Recovery and Long-Term Health Across Thurrock

The NHS is a precious resource, and we want to help reduce the strain on it wherever possible. That’s why we’re proud to offer our Health Referral Schemes — a range of programmes run and managed by trained health and exercise professionals, designed to support people across Thurrock recovering from illness, injury, or managing a long-term condition.

Our schemes don’t just support physical recovery. They give people the chance to connect with others in similar circumstances, build confidence, and feel part of a supportive community — something that matters just as much as the exercise itself.

Why Preventive Care Matters

We believe that investing in preventive care and early intervention can make a real difference to the long-term health of our community. Small, positive changes made early often have the biggest impact, both on quality of life and on reducing pressure on local health services.

Through our Health Referral Programme, we aim to help people take control of their health and make positive, lasting changes. We know no two health journeys look the same, so our approach is built around you, your circumstances, your goals, and your pace.

Conditions We Support

Our Health Referral Scheme is open to anyone in Thurrock managing:

  • Cancer
  • Diabetes
  • Emotional Wellbeing
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Hypertension
  • Parkinson’s
  • Low Level Back Pain
  • Weight Management (weight loss/weight gain)
  • Cardiac / Cardiac Rehab
  • Stroke
  • Covid-19 Recovery

If you don’t see your condition listed, get in touch. Our team can talk you through the support available.

Find the Right Scheme for You

Every person’s health journey is different, which is why each referral starts with a conversation about your needs.

Explore the full eligibility criteria for each condition we support, and find out how to get referred, by clicking the button below. Alternatively, if you aren’t sure where to start, our team is happy to talk you through your options.

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