Fitness

 

Our fully air-conditioned Fitness Suite benefits from revolutionary Technogym equipment, allowing you to track and monitor your workout at home as well as in the gym. All workout data is stored on your personal Technogym Wellness Key which can be used to access the Technogym Training Room through your home computer!

 

OUR FITNESS SUITE INCLUDES

  • 65+ stations
  • Fitness Consultation and Assessment
  • Technogym Wellness System including Unity Cardiovascular equipment and a selection of resistant machines 
  • Personal Entertainment System – listen to your favourite music or watch TV on our large screens
  • Free Weight and Stretch area
  • Unlimited FREE Personal Programme updates
  • Junior Gym Sessions (11-15 years) supervised by our professionally qualified Fitness Professionals.
  • TENITA Analysis

FITNESS CONSULTATION AND ASSESSMENT

New members must attend a fitness induction before using the equipment where fully qualified staff will take you through the equipment step-by-step, pointing out safe use, tips to aid your healthy living lifestyle and developing your personal programme.

Please book your induction at Reception. Comfortable clothes and trainers must be worn.

IMPORTANT NOTES

  • Fitness Suite users must be 16+ years with a current fitness membership

  • One fitness induction is compulsory and is by appointment only. Comfortable clothing should be worn as exercise will be undertaken during this session

  • £13.00 is required for your Technogym Wellness Key (non-refundable)

  • Last admittance is one hour before the Fitness Suite closes

  • Please ensure that you have read the Fitness Suite & Free Weights Etiquette before attending. Click here to view the etiquette.

OPENING TIMES

Monday

Platinum members: 6.00am - 10.00pm

Standard members: 7.00am - 10.00pm 

Tuesday

Platinum members: 6.00am - 10.00pm

Standard members: 7.00am - 10.00pm 

Wednesday

Platinum members: 6.00am - 10.00pm

Standard members: 7.00am - 10.00pm 

Thursday

Platinum members: 6.00am - 10.00pm

Standard members: 7.00am - 10.00pm

Friday

Platinum members: 6.00am - 10.00pm

Standard members: 7.00am - 10.00pm 

Saturday 8.00am - 4.00pm
Sunday 8.00am - 4.00pm

Last entry/booking is 1 hour before the Fitness Centre closes.