At Impulse Leisure, we offer a wide range of junior activities to keep your kids entertained across all of our Centres.

To view our School Holiday Acitivites click here

The activities we offer include:

Ballet Bears is an introduction to Ballet movements and techniques taught on a termly basis with accredited Ballet Teacher, Miss Tracey.

All sessions are run in line with the academic year.

Available for ages 2-4 years.

Available at Lancing Manor

Our Crèche are all managed and supervised by our fully qualified staff so you can be reassured that your child will be well looked after with an excellent range of toys, books and activities to keep them entertained.

Available for children aged 6 weeks – 5th Birthday.

Available at Chanctonbury, Lancing Manor and Southwick.

A fun and energetic session including popular games and urban rebounding.

Available for juniors aged 5 - 15 years at Belhus Park

Our PGA Golf Professionals provide a wide range of lessons to suit all abilities from beginners to the more accomplished and expert golfer. During school holidays, we offer a variety of golf lessons and activities at Belhus Park Golf and Country Club. 

Come along and enjoy a workout after school or at the weekend using the very latest gym equipment. Junior Gym is a fun way to get active and enjoy a healthy lifestyle. Have a go on the treadmills, bikes, rowers and much more with the fully qualified gym staff around to help.

On first visit, juniors will be required to undertake a one hour gym induction. Proof of age and a medical questionnaire must be completed by a parent or guardian.

Available for juniors aged 11 - 15 years.

Come and learn the basic techniques of skating with a qualified instructor.

Available at Southwick.

A parents and toddler drop-in session with bouncy castle, soft play, bikes & trikes for children aged 0-5 years.

Available at Chanctonburyand Lancing Manor

Join us for the BIGGEST Roller Disco in Sussex with music and lights!

Available at Chanctonbury and Southwick.

To view our school holiday activities, please click here.

Fun gymnastics classes which increase confidence and encourage a healthy lifestyle for children!

Stars offer recreational gymnastics classes for pre-school children (2+ years) through to teens & adults, as well as selected squad gymnasts.

Available at Chanctonbury.

Netball sessions run on Thursdays evenings (term time only), which are supported by Horsham District Council & Sussex Netball and run by Level 1 & 2 England Netball Coaches.

Available at Chanctonbury.

This Girl Can Spotrivate Badminton

at Impulse Leisure Lancing Manor


Wednesday 4.00pm - 5.00pm

31st May - 13th Septemebr 2017


Sessiosn available for girls aged 11-16 years. ONLY £2 PER SESSION!


Free Standard Membership & Free Bamdinton Racket when attending 1 or more sessions!


To book pelase contact Lancing Manor Reception on (01903) 524624

Come and learn the basic techniques of Trampolining with a qualified instructor.

Available at Southwick.