For in-depth information on all the services we provide. Inside, you'll find details on our offerings, expert insights, and guidance to help you make the most of your wellness journey with us.
The NHS is a precious resource, and we want to reduce strain on it wherever possible. That’s why we’re proud to offer our health referral schemes, run, and managed by experts. Our schemes facilitate the recovery of physical and mental conditions through guided exercise programmes.
Mental health is just as important as physical health. Like a muscle, you need to work it! It’s essential to live a fulfilling and satisfied life despite the daily challenges that bog us down.
Here at Impulse Leisure, we understand the importance of eating a balanced, healthy diet. In order to keep your body feeling and working at its best, a nutritious diet is key.
Spending time in nature is a vital aspect of both physical and mental health, in fact, one study found that people who spend an average of two hours or more per week in nature over a year are more likely to report being in good, or very good, health.
There are countless aspects of well-being that go far beyond the traditional. There are many ways to foster a healthy mind and one of those is through socialising and learning.
