Wellbeing

About Our Health Improvement Program

The NHS is a precious resource, and we want to reduce strain on it wherever possible. That’s why we’re proud to offer our health referral schemes, run, and managed by experts. Our schemes facilitate the recovery of physical and mental conditions through guided exercise programmes.

Football v Fat

Want to lose weight, but the gym doesn’t entice you? Whether you’re a veteran or have never touched a football, our coach-led Football v Fat may be the training regime for you.

   

Mental Health & Wellbeing

Mental health is just as important as physical health. Like a muscle, you need to work it! It’s essential to live a fulfilling and satisfied life despite the daily challenges that bog us down.

 

Coffee Mornings

Coffee mornings are a fantastic way to get out and socialise with some like-minded individuals within our community and raise money for a good cause.

Nutrition & How To Stay Healthy

Here at Impulse Leisure, we understand the importance of eating a balanced, healthy diet. In order to keep your body feeling and working at its best, a nutritious diet is key.

Belhus Community Garden

Spending time in nature is a vital aspect of both physical and mental health, in fact, one study found that people who spend an average of two hours or more per week in nature over a year are more likely to report being in good, or very good, health.

Belhus Book Club

There are countless aspects of well-being that go far beyond the traditional. There are many ways to foster a healthy mind and one of those is through socialising and learning.